Classes
Questions? Contact me →Chakra Series (Yin)
Seven sessions to explore energy centers through stillness. Each practice pairs long, supported holds with breath, awareness, and journaling prompts. Come as you are.
Root
Focus: Safety, grounding, belonging
Yin Shapes: Ankle stretch, supported forward fold, dragon variations
“I root to rise—steady, present, and held by the earth.”
Sacral
Focus: Flow, creativity, feeling
Yin Shapes: Butterfly, square, reclined twists
“I melt into the hips—where emotion flows and creativity stirs.”
Solar Plexus
Focus: Personal power, boundaries
Yin Shapes: Sphinx, supported saddle, prone twists
“I kindle a steady fire and act from clear intention.”
Heart
Focus: Compassion, joy, connection
Yin Shapes: Melting heart, supported fish, shoulder opener
“I soften the edges and make room for love to flow.”
Throat
Focus: Truth, expression
Yin Shapes: Supported fish, gentle neck release, reclined twists
“I speak clearly, listen deeply, and honor my voice.”
Third Eye
Focus: Insight, intuition
Yin Shapes: Caterpillar, child’s pose, reclined bound angle
“I trust the quiet wisdom beneath the noise.”
Crown
Focus: Connection, spaciousness
Yin Shapes: Savasana, supported legs up, meditation
“I remember I am already whole.”
Gallery
A glimpse of practice.
About Samir
I’m a San Francisco‑based Yin and Vinyasa teacher (RYT‑200) who believes that slowing down is a radical act of self‑care. My classes center nervous‑system health, breath‑led movement, and inclusive, body‑positive space. Expect fewer shapes, longer holds, and an activation of the rest and restorative mode of your nervous system.
- Trauma‑aware cueing & consent culture
- Breath, somatics, and down‑regulation
- Accessible options & prop‑friendly setups
“I walked in frazzled and left with a softer body and a quieter mind.”
“Samir’s Yin is the reset I didn’t know I needed.”
“Grounded, kind, and spacious teaching.”
Pricing
Sliding scale $25-$60—choose the rate that supports your practice and the teaching.
For students, mutual aid, or tighter budgets.
Sustains studio costs and time.
FAQ
Is Yin Yoga suitable for beginners?
Absolutely. Postures are floor‑based and held with props and options. You choose the depth; I guide the breath and pacing.
What should I bring?
Bring a mat, water, and curiosity. props provided for studio classes; bring a mat and blanket for outdoor pop‑ups.
What is the Naked Yin class like?
It’s a body‑positive, consent‑based practice focused on self‑acceptance and energetic awareness. Privacy and safety guidelines are reviewed before class.
How do I book?
Use the buttons below to email me or DM on Instagram. You’ll receive a confirmation and location details where relevant.